Wellbeing Journal

Brand new for 2025: introducing our wellbeing journal, supporting busy teachers to focus on their mental health and take some time each day to practice mindfulness.

This A5 hardback journal is set to cover 3 months featuring the following:

• Mindful practice ideas

• Monthly goals

• Goals tracker

• Morning intentions

• Evening reflections

• Gratitude

• Daily affirmations

• Monthly check-ins